Train with Vrattanta

Vrattanta Endurance, in partnership with JJs Running, presents a holistic training program for Ultra events. It's not just about pushing your limits or setting personal bests; it's about embracing the entire experience. Our program focuses on comprehensive preparation to help you savor your run amidst breathtaking nature and scenic views in Lavasa.

With a structured approach encompassing strength, endurance, flexibility, and prioritizing post-run recovery, we aim to guide you towards the finish line on Lavasa's rolling hills. Join us and embark on an unforgettable journey of endurance and natural beauty.

Program: SHU 25K

Program Fees: INR 1,800 (inclusive of all taxes)

Duration: 6 weeks

Starts: 2nd July 2023

Workout schedule:

  • Run workouts – Tue, Thu & Sat
  • Weight Training – Wed & Fri
  • Rest Days – Sun & Mon

Workout info on ONCA APP:

  • Workout of the day will be available on the broadcast section at 4:45 am on workout days
  • Communication on workout reminders on the broadcast section the prev evening to prep you for the next day's workout
  • Access to chat with Captain & Coach (one-to-one) for workout/training-related queries
  • 'Helpdesk' chat for other support related

Upon successful registration, you will receive detailed information and instructions to install the ONCA app, which will be your comprehensive resource for the SHU 25K program.